Life has become more dynamic and unstable for all of us. Very few of us, are with the same partner, do the same job, live … Read more
Many yoghurts are full of sugar and the public should not be lulled into thinking they are eating healthy products, researchers say.
The conclusion comes … Read more
It’s easy to get the message from our culture that the most important thing your body should be is sexy. In addition to making us … Read more
The Guardian reports how despite the fact that for the past two decades, the benefits of high-protein nutritional regimes have been relentlessly marketed to … Read more
Serena Williams outfit for Roland Garros was more than just a sport outfit. Her black bodysuit, produced by NIKE, was meant to inspire women who … Read more
The heat is on. The sun is bright. The sunglasses (or shades) are more than just a fashion ornament. However one can’t remove the fashionable … Read more
How many times we heard that it’s time to start taking better care of ourself to ensure that one get through another 40-plus years.
But … Read more
Everyday devices like cell phones, computer screens, and even street lamps emit blue light, which research shows disrupts our circadian rhythms and confuses the body … Read more